What you need to know

Active You – Free leisure program

Website dimensions - Active you

Active You is a year-round program that provides free access to a range of activities, programs and opportunities to get active and be healthy.

Since launching in 2019, our community have enjoyed running and walking groups, free indoor and outdoor fitness classes, informative seminars, school holiday activities and activities for older residents.

Whether you live, work or play in Moonee Valley, this is the program for you.

Due to Covid-19, we have suspended our regular Active You programming.

So that you can stay active at home, we have worked with our local providers to bring you these videos you can enjoy from the comfort of your own lounge room or backyard.

Remember, before engaging in any physical activity, please ensure that you have checked with your medical health professional to ensure these exercises are right for you*.

Keep the kids moving with our basketball and soccer videos from Kelly Sports.

To find out more about Kelly Sports visit their website.

Enjoy a Chair Yoga class with Lorraine from Welcoming Wellness. 

Get in touch with Lorraine for more great content.

Enjoy a physio guided workout with Back in Motion Moonee Ponds. 

To find out more get in touch with Back in Motion Moonee Ponds.

Take the stress out of your day with Natalie from Own Your Health Collective. 

Visit the Own Your Health Collective website for more information.

Enjoy Latin Fun Dance with Catalina, suitable for all ages.

For more fun classes with Catalina visit her website

Enjoy this children’s Yoga Class with Rina, a great way to unwind after a full day of learning.

For more information, check out Sunny Time Yoga

If you haven’t registered for Active You, do it today and we’ll do the rest! We’ll also send you updates once our in-person activities can recommence.

REGISTER NOW!   

Join our online community, follow us on Facebook.

If you have any questions, please do not hesitate to get in touch with us active@mvcc.vic.gov.au.

*By engaging with the Active you program and related activities you waive all claims for yourself, family members and heirs against Active You, Sponsors, Promoter, Moonee Valley City Council or any other party for any injury or illness which may result from your individual/family’s participation. You further state that you are in proper physical condition to take part in Active You and related activities, and take full responsibility for the actions of your family members. You and your family shall abide by the conditions of the program.