Tai Chi with Alfred

If you’re looking for a way to improve your muscle strength, flexibility and balance, look no further than our free Tai Chi sessions held at the beautiful Djerring Flemington Hub.

Be led by our experienced instructor, Alfred, who will teach you the basics of Tai Chi in these beginner-friendly classes. This gentle exercise program is suitable for people of all ages and abilities – everyone is welcome to join in!

It’s a great way to stay fit while practising mindfulness.

Bookings are essential. Please RSVP via Eventbrite to secure your spot.

Class opens 15 minutes beforehand. Arrive before 1pm to settle in.