Mental Health Awareness Session

A mentally healthy workplace is not just a benefit; it’s a catalyst for productivity, creativity, and overall employee satisfaction.

Our mental health awareness session is designed for workplaces with 10-100 employees, aiming to bring wellbeing into the spotlight and to create healthier and more supportive environments where everyone can thrive.

In just one hour, your employees will expand their understanding of crucial topics, including the most common mental health conditions in Australia, underlying causes of poor mental health, how to have supportive conversations, tips for managing their own mental health, and more.

This session is an opportunity to enhance awareness and contribute to a healthier workplace for everyone.

Learning outcomes

During this 1-hour session your employees will increase their knowledge of the following:

• Most common mental health conditions in Australia.
• What causes poor mental health.
• What treatments are available.
• How do I have a supportive conversation.
• What if I want to disclose.
• Your role in a mentally healthy workplace.
• Tips for managing your own mental health.

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