Tai Chi with Alfred - Free adult programs

Tai Chi with Alfred - Free adult programs31jul1:00pm2:00pm1:00pm - 2:00pm Djerring Flemington Hub (Flemington Community Centre)

Time

Thursday, 31 July 2025 1:00pm - 2:00pm

Location

Djerring Flemington Hub (Flemington Community Centre)

25 Mount Alexander Road, Flemington, VIC 3031

Event Details

A fun and inclusive gentle exercise.
Guided sessions are great for beginners.

🌿 Free Community Tai Chi Session 🌿Find your balance. Move with mindfulness.

Experience the gentle, flowing movements of Tai Chi in a welcoming. This session is perfect for all ages and fitness levels — no prior experience necessary!

📍 Location: Djerring Flemington Hub📅 Date: Thursdays, 24 July- 18 Sep 2025🕘 Time: 1-2 pm🎟️ Cost: Free and open to the public!

What to bring:

  • Comfortable, loose-fitting clothes
  • Flat shoes or sneakers
  • Water bottle
  • Positive energy!

Tai Chi is known for reducing stress, improving flexibility, and enhancing overall well-being. Come join us for a peaceful start to your day and connect with your community through movement and breath.

Questions? WomenFamilies-Djerring@mvcc.vic.gov.au


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